A beautiful, 3-part journal dedicated to bringing a holistic awareness into how you move through your day. Each section – Mind:Body:Soul – takes a deeper look at how you can bring more positivity into that area of your life.
 
The Positive Wellness Journal is a space to discover new ways of nourishing both mental and physical health and how the mind, body and soul need different support to thrive and flourish. This book helps you discover your own version of wellbeing.
 
The Positive Wellness Journal is an encouraging companion and reminder to bring more positivity into your life. It’s a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing.
 
Printed and published in the UK.